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Feeling drained, overwhelmed, or guilty for not keeping up with your spiritual practice? You’re not alone. In this episode, we’re ditching the pressure and breaking down simple, no-BS ways to nurture your spiritual well-being—without adding more to your plate.
We’ll explore:✨ Signs of spiritual burnout and how to recognize it✨ Why overconsumption of spiritual content can leave you feeling lost✨ Practical, easy ways to reset your energy without guilt✨ How to simplify your practice so it actually nourishes you
Spirituality should feel supportive, not like another to-do list. If you’re a seeker, healer, or just trying to stay grounded, this episode will help you realign—without the pressure.
Find Melanie here: https://therebelwayshower.substack.com/
Find Laura here: http://www.instagram.com/indigo.soul.mastery
By Melanie RaphaelFeeling drained, overwhelmed, or guilty for not keeping up with your spiritual practice? You’re not alone. In this episode, we’re ditching the pressure and breaking down simple, no-BS ways to nurture your spiritual well-being—without adding more to your plate.
We’ll explore:✨ Signs of spiritual burnout and how to recognize it✨ Why overconsumption of spiritual content can leave you feeling lost✨ Practical, easy ways to reset your energy without guilt✨ How to simplify your practice so it actually nourishes you
Spirituality should feel supportive, not like another to-do list. If you’re a seeker, healer, or just trying to stay grounded, this episode will help you realign—without the pressure.
Find Melanie here: https://therebelwayshower.substack.com/
Find Laura here: http://www.instagram.com/indigo.soul.mastery