Being “the strong one” sounds like a compliment — until it starts to feel like a burden.

In this episode, Fay and Idee get real about what it means to always “have it together,” to carry everyone’s weight, and to quietly crumble when no one’s watching.

They talk about the emotional exhaustion, the guilt of needing help, and the quiet resentment that comes from being seen as unbreakable.

If you’ve ever been the go-to friend, the eldest daughter, or the one who “always handles it,” this one’s for you.

🎙️ Listen now and remind yourself: you don’t always have to be strong to be loved.

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