Host, playwright and director Denise Williams vulnerably shares her journey from being a productivity junkie to embracing the transformative power of intentional rest. In this compelling episode, she shares her bold decision to step away to focus on restoration, rest and reset, revealing how this choice became her secret weapon for enhanced creativity and productivity.

Denise challenges the "hustle culture" mindset by demonstrating how activities like meditation, napping, and puzzle-solving aren't just indulgences – they're strategic tools for creative success. She shares personal insights from her social media break, where limiting digital interactions led to improved focus and artistic breakthroughs.

This episode explores practical ways to incorporate rest into daily routines, even when extended breaks aren't possible. From 30-minute morning reflection periods to mindful disconnection from technology, Denise offers actionable strategies for building a sustainable creative practice.

Denise explores:

• Why rest isn't weakness but a strategic advantage
• How limiting sleep affects our connection with God and ourselves
• The importance of scheduling downtime without guilt
• Finding balance between productivity and restoration

Whether you're a high achiever struggling to slow down or someone seeking permission to take a breather, this episode offers practical wisdom on making rest a non-negotiable part of your success story.

🎧 Ready to transform your relationship with rest and revolutionize your approach to productivity and creativity? Tune in now to discover how slowing down might be exactly what you need to speed up your journey to success.

Special Announcement: Join us in celebrating Denise's nomination for the Shero  Awards, presented by Cher Best Sisters Only Club in Augusta, Georgia on January 11th! Visit our social media for information to purchase your ticket. 

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