Content warning: This episode includes a firsthand account of a fatal domestic violence shooting and a suicide. Please listen with care. Resources are listed at the bottom of these notes.

Beth Chisholm tried everything to heal after she witnessed her friend's murder. Three years of talk therapy. Every traditional tool she could find. None of it gave her relief.

Then she found tapping.

In this episode, Beth and Danielle talk about what happens when the standard advice runs out and you are still stuck. Beth is an energy coach who helps women regulate their nervous systems and release emotional blocks using EFT, biofield tuning, and sound healing. She walks Danielle through a live nine gamut exercise on the show, and Danielle's body tension drops from a five to a two in minutes.

This one is real talk about the healing tools most people are never offered.

In this episode:

• Why talk therapy reaches your thinking brain but often misses where trauma is stored
• What EFT (tapping) is and how it works on the body, not just the story
• "Sit in the suck" and why bypassing your pain keeps you stuck
• The window of tolerance and how to grow your bandwidth for hard things
• How biofield tuning works, including remote sessions
• The science people are not told about, including peer-reviewed studies on cortisol and PTSD
• Generational and ancestral trauma you may be carrying without knowing
• A live nine gamut technique you can try at home
• Why regulating your nervous system comes first, always

About Beth:

Beth Chisholm is an energy psychology coach and the founder of Kamiyah Coaching. After surviving a life-altering trauma, she discovered the power of EFT and Biofield Tuning to calm the nervous system, release emotional blocks, and rebuild inner safety. Today, Beth supports sensitive, heart-led women in moving from fear and overwhelm to clarity, confidence, and purpose. Her work blends intuition, science, and sound to help clients reconnect with themselves and create lives that feel grounded, empowered, and aligned.

Connect with Beth:

https://kamiyahcoaching.com/
https://www.facebook.com/KamiyahCoaching
https://www.instagram.com/kamiyah_coaching/

Connect with Danielle:

• Instagram: @inspiredactionwellness
• Website: inspiredactionwellness.com
• Free resource: Feel safe in your body again at inspiredactionwellness.com/why-insight-isnt-enough

Resources:

If you or someone you love is experiencing domestic violence, support is available.

• National Domestic Violence Hotline: call 1-800-799-7233, text START to 88788, or chat at thehotline.org
• 988 Suicide and Crisis Lifeline: call or text 988