The article explores the benefits and psychological implications of running without technological devices tracking metrics like pace and distance. It argues that reliance on data can diminish the intrinsic joy of running, while "disconnected" running enhances body awareness, intuition, and a deeper connection with oneself. The piece also examines scenarios where technology fails, highlighting the value of adaptability and self-reliance. Lastly, it advocates a balanced approach to using technology, integrating it mindfully without overshadowing the sensory experience of running.