This episode Brittany discusses how the bottom falling out led to her realizing how our brains and body's are impacted when we are holding onto the wrong things. Brittany discusses how to recognize it has happened and what to do about it. 
Instagram: @brittanyajohnsonlmhc
Facebook: @brittanyajohnson
www.brittanyajohnson.com

Ready to change how anxiety impacts your relationship? Download this anxiety tracker today to take back your life and relationships from anxiety.
www.lifesavher.net
Instagram: @brittanyajohnsonlmhc
Facebook: @brittanyajohnson
Tiktok: @brittanyajohnson