Grief doesn’t follow a script. In this episode of ChOP, a young widow opens her heart to share the weight of sudden loss, the fog that follows, and the slow journey of learning how to breathe again through faith, memory, and community.

💛 Episode Summary

What happens when life shifts in an instant and nothing feels clear anymore? In this deeply transparent ChOP Preview, the host walks us through the heartbreaking reality of becoming a widow overnight — and the disorienting fog that follows.

This is a sacred reflection on the moments after loss when you’re expected to keep going, but your heart is still catching up. It’s not a how-to on healing — it’s a soul-to-soul conversation about surviving the blur, clinging to faith, and letting God hold you when everything feels too heavy to carry.

For anyone who’s ever felt like they’re living through a fog of grief, this episode reminds you: even if you can’t see the road ahead, God is still right there with you.

🔑 Key Takeaways

The first year of grief often feels like walking through fog — and that’s okay.

Loss redefines identity, but it doesn’t remove your calling.

You don’t have to “bounce back” — you just have to breathe.

Letting people in doesn’t weaken your witness; it strengthens your healing.

Faith doesn’t erase the pain — it anchors you through it.

🙏🏾 ChOP Reflection Question

Where in your life are you trying to move through the fog alone — and how can you invite God or someone else into that space?

Grab Your ChOP Toolkit: https://chop-with-jam.kit.com/50bb85083d
Join the ChOP with JAM Community: https://bit.ly/chopcommunity
ChOP One on One Call https://calendly.com/checkonyourpeople/chop-one-on-one-call