<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2152257/open_sms">Send us a text</a>#08 - Today I want to talk about running in less than ideal conditions - and let's be real - that's probably most of the time.   The challenge can be from within us or outside of us.  We can either have a negative mindset about the challenge or embrace it and use it as an opportunity to grow our mental and physical toughness. You are tough!  You've got this! Let's outrun Father Time together!Follow me on Instagram @barry_s_karch

Send us a text #08 - Today I want to talk about running in less than ideal conditions - and let's be real - that's probably most of the time. The challenge can be from within us or outside of us. We can either have a negative mindset about the challenge or embrace it and use it as an opportunity to grow our mental and physical toughness. You are tough! You've got this! Let's outrun Father Time together! Follow me on Instagram @barry_s_karch

<a href="https://www.buzzsprout.com/twilio/text_messages/2152257/open_sms" rel="noopener noreferrer">Send us a text</a>#08 - Today I want to talk about running in less than ideal conditions - and let's be real - that's probably most of the time. &nbsp; The challenge can be from within us or outside of us.&nbsp; We can either have a negative mindset about the challenge or embrace it and use it as an opportunity to grow our mental and physical toughness. You are tough!&nbsp; You've got this! Let's outrun Father Time together!Follow me on Instagram @barry_s_karch

When The Going Gets Tough ...

Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you!&nbsp; Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up.&nbsp; &nbsp; &nbsp;Your best days are still to come! Hit subscribe and let's outrun Father Time together.

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Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you!  Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up.     Your best days are still to come! Hit subscribe and let's outrun Father Time together.

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When The Going Gets Tough ...

When The Going Gets Tough ...