In this deeply grounding episode, we explore the connection between emotional healing and physical. Through gentle reflection and spiritual insight, she reminds listeners that healing is not only psychological or physical, but sacred. When we release what the soul has carried for too long, the body finally exhales.

With warmth and wisdom, Kristi Lynn shares how God meets us in our hardest places, transforming trauma into testimony and pain into purpose. This episode is an invitation to listen to your body, honor your story, and trust that even from the deepest breaking, beauty can rise again.