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The holidays can be joyful—and also emotionally complicated. Today, we welcome back Dana Crook, counselor and owner of Village Counseling, to share practical strategies for navigating difficult family dynamics, heavy emotions, and unmet expectations. Dana offers perspective shifts and simple tools to help you protect your peace and find moments of joy, even when the season feels hard. This is a comforting, honest conversation you’ll want in your ears during the holidays. Like what you hear? Please rate and share! Morgan Lavender & Erika Westcott, Gadsden Al