Ever been the glue and the grit? This episode is for every strong one silently carrying what was never meant to be yours.

From leading businesses and caregiving to raising teens and holding everyone together—you’re not alone. In this honest conversation, we unpack the hidden cost of being “the strong one” and offer biblical wisdom, practical tools, and a breathing practice to help you pause, release, and realign.

🕊️ Discover:

• The difference between leadership and load-bearing

• When strength turns into silence

• What God actually calls you to carry

• A soul-resetting breathwork moment

📖 Key Verses: Isaiah 40:31 • 2 Corinthians 12:9 • Matthew 11:28-30 • Galatians 6:2-5

Your pause is not weakness—it’s wisdom.
#BreatheAndBelieve #ChristianPodcast #BurnoutRecovery #FaithAndLeadership