Born in West Africa and raised in Ireland, she is a powerhouse in the fitness industry. As a Certified Personal Trainer, Nutritionist, and Engineer, she brings a unique blend of science, strength, and strategy to health and wellness. Her expertise in fitness is unmatched, and her resilience in the face of adversity has shaped her into the strong, knowledgeable leader she is today. She stands on fitness with authority, empowering others to take control of their health.IG @stalo_o