Have you ever looked in the mirror and felt like what you saw wasn’t enough? In this episode of The People We Meet, Lara and Anoushka dive into the messy reality of body image for adolescents today. Through conversations with teens and insight from a psychologist, we unpack how social media, beauty standards, and perfectionism shape the way we see ourselves. If you’ve ever felt alone in these struggles, we hope this episode feels like sitting down with friends who get it — and a reminder that your reflection is only part of who you are.