When the People You Thought Were Forever, Leave

There’s a quiet kind of grief that comes when people are still alive, but no longer part of your life.

In this episode, I talk about what it feels like to be left behind by people you thought would be in your life forever — how a year later, the smallest moments can still bring them back, and how watching them move on can make you feel deeply alone.

I share how my life has changed, how the version of me others loved no longer exists, and how healing can cost you people — even when you’re becoming someone better.

This episode is for anyone who has outgrown old lives, lost friendships, or realised that not everyone is meant to walk with you forever.