Rachel Simmons thinks that inside, we’re all still teenage girls. On our first episode of Season 3, join noted girlhood researcher Rachel Simmons and Brave, Not Perfect host Reshma Saujani for a conversation on growing up a girl in an age of social media, learning to ask for help and redefining the image of the perfect girl. Get in touch with your inner girl and all of the things that come with it (read: perfectionism). You can find Rachel on Twitter and Instagram at @RachelJSimmons to learn even more about building resilience in women and girls. Rachel is featured in Reshma’s newest book, Brave, Not Perfect - on stands February 5.