In this episode of Lonely at the Top, Rachel sits down with Emma Whittard, a former senior executive in global children’s publishing turned transformational coach for women leaders in midlife.

Emma shares what it was really like to rise through the ranks at companies like Disney, DreamWorks, and Warner Brothers, including the invisible loneliness of being the only person in the room who knew how to build something entirely new. From running international publishing businesses to launching a startup-within-a-studio at DreamWorks, Emma reflects on the emotional cost of responsibility, especially when success quickly turned into loss and layoffs.

Together, Rachel and Emma explore the isolating reality of leadership decisions that affect livelihoods, the lack of mentorship for innovators inside large organizations, and how women in particular are conditioned to carry enormous pressure quietly. Emma also speaks candidly about midlife transitions—shedding inherited stories of worth, productivity, and self-sacrifice—and why the best leaders are those who stay curious, ask great questions, and allow themselves to remain human.

Episode Highlights

• “I was the only person in the entire company who had ever done this before.”
  Emma describes the profound loneliness of building a new business inside DreamWorks with no roadmap and no peers.
• Creating a global business plan while sitting on her bed with a toddler nearby
  A striking image of how leadership, motherhood, and pressure collided in real time.
• The moment everything changed from expansion to contraction
  Being asked to dismantle the very team she had just built—and how close that brought her to burnout.
• “That’s the closest I’ve ever come to a breakdown.”
  Emma’s most vulnerable admission about the emotional toll of leadership without support.
• The spa certificate that saved her nervous system
  A small but profound example of how self-care—not strategy—was what she actually needed.
• “Leaders who ask great questions are the best leaders.”
  Emma reframes leadership as humility, curiosity, and connection rather than certainty.
• What she would do differently now
  Naming mentorship and embodied support as non-negotiables for anyone at the top.

Connect with Emma:

• EmmaWhittard.com