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When the Small Stuff Feels Bigger + Cognitive Flexibility
Lets talk COGNITIVE FLEXIBILTY, another executive function
in the prefrontal cortex.
The ways it can show up in our lives as ADHDers,
ways we can expect, prepare and cope with the way
it involves emotional regulation, impulse control
and metacognition. are you ready? Lets get started!
Join Focused
summer group with me
FREE PRODUCTIVITY GUIDE
CONNECT WITH me on socials:
- TikTok
Website
Free coaching call with me
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit carmenauthenticallyadhd.substack.com/subscribe
View all episodes
By Where the chaos of ADHD meets self-acceptance, growth, and a whole lot of authenticity
5
22 ratings
Lets talk COGNITIVE FLEXIBILTY, another executive function
in the prefrontal cortex.
The ways it can show up in our lives as ADHDers,
ways we can expect, prepare and cope with the way
it involves emotional regulation, impulse control
and metacognition. are you ready? Lets get started!
Join Focused
summer group with me
FREE PRODUCTIVITY GUIDE
CONNECT WITH me on socials:
- TikTok
Website
Free coaching call with me
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit carmenauthenticallyadhd.substack.com/subscribe