Authentically ADHD

When the Small Stuff Feels Bigger + Cognitive Flexibility


Listen Later

Lets talk COGNITIVE FLEXIBILTY, another executive function 

in the prefrontal cortex.

The ways it can show up in our lives as ADHDers, 

ways we can expect, prepare and cope with the way 

it involves emotional regulation, impulse control 

and metacognition. are you ready? Lets get started!

⁠Join Focused⁠

⁠summer group with me⁠

FREE⁠PRODUCTIVITY GUIDE⁠


CONNECT WITH me on socials:

  • ⁠TikTok⁠
  • ⁠Instagram⁠
  • ⁠Facebook⁠


⁠Website⁠

⁠Free coaching call with me⁠

★ Support this podcast on Patreon ★
...more
View all episodesView all episodes
Download on the App Store

Authentically ADHDBy Carmen Irace