Break entrainment or enthrallment to the louder mundane world; especially as it relates to power, strength and authority. Here are a series of short meditations and songs to do just that. 1 Introduction 2 Sacred Space Invocation of Nature Sphere and Archangel Michael 3 SONG: Om Namo Shivaya (Atmaram Chaitanya voice/harmonium) 4 SONG: Invocation (Norma voice) 5 The Quiet Within 6 SONG: Mourning what has not come to pass (Norma voice and Tibetan bowl) 7 A New Way of Grounding 8 Clearing Our Newly Emerging Chakras in Heart and Solar Plexius from past beliefs, guides and intensities. 9 SONG: Healing Breath (Norma, voice and Atmaram, tambura) 10   Why and How to Release Beliefs and Behaviors (and old guides and angels) 11 MEDITATION: Brain Chatter Release (clearing 6th and 7th chakras) 12 SONG: Healing Home   (Norma, voice and Tibetan bowl) 13 SONG: For Inner Reflection (Norma, voice and Atmaram, harmonium) 14 Release of Sacred Space 15 Final Blessing

Norma Gentile, sound shaman with musical guest Atmaran Chaitanya