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When the time is on you, start, and the pressure will be off
We continue our series on the Five Sutras of Kundalini Yoga for the Aquarian Age with the Third Sutra:
When the time is on you, start and the pressure will be off.
In a world that constantly demands more from us, overwhelm has become almost normal. Deadlines, expectations, unfinished tasks, and the silent weight of what we know we should be doing can build intense internal pressure.
But what if the pressure is not the task itself?
What if the pressure comes from staying in the mind, replaying the past and predicting the future, instead of moving into action?
In this episode, we explore why we cannot think ourselves into right action, and how the simple act of beginning shifts our energy, brings us back into the present, and softens the pressure almost immediately.
You will reflect on:
Why overwhelm grows when we stay in analysis
The difference between thinking and participating
How small, humble steps break paralysis
What it really means to live in alignment in the Aquarian Age
This is not about productivity.
It is about sovereignty.
It is about presence.
It is about remembering that movement reconnects us with our inner guidance.
If something in your life feels heavy right now, this episode is your invitation to stand up and begin.
:::::
At Imagine Yoga Academy we help people reconnect with their essence, unlock their potential, and live with authenticity through the wisdom of Kundalini Yoga. With more than 13 years of experience, we’ve trained over 900 teachers and guided thousands of students worldwide. We offer at-home programs, retreats, and internationally recognized teacher trainings in Switzerland, Spain, and India—always free from dogma and with an open, transformative style.
Click here to enjoy our FREE series of 7 meditations of 7 minutes to cultivate STILLNESS
space that holds your rhythm, especially when life gets in the way
Follow us and be part of our growing community:
- www.imagineyogaacademy.com
- Instagram: @imagineyogaacademy.eng
- YouTube: Imagine Yoga Academy
- LinkedIn: Imagine Yoga Academy
Love & strength,
Daniela and Pedro.
View all episodes
By Imagine Yoga AcademyWe continue our series on the Five Sutras of Kundalini Yoga for the Aquarian Age with the Third Sutra:
When the time is on you, start and the pressure will be off.
In a world that constantly demands more from us, overwhelm has become almost normal. Deadlines, expectations, unfinished tasks, and the silent weight of what we know we should be doing can build intense internal pressure.
But what if the pressure is not the task itself?
What if the pressure comes from staying in the mind, replaying the past and predicting the future, instead of moving into action?
In this episode, we explore why we cannot think ourselves into right action, and how the simple act of beginning shifts our energy, brings us back into the present, and softens the pressure almost immediately.
You will reflect on:
Why overwhelm grows when we stay in analysis
The difference between thinking and participating
How small, humble steps break paralysis
What it really means to live in alignment in the Aquarian Age
This is not about productivity.
It is about sovereignty.
It is about presence.
It is about remembering that movement reconnects us with our inner guidance.
If something in your life feels heavy right now, this episode is your invitation to stand up and begin.
:::::
At Imagine Yoga Academy we help people reconnect with their essence, unlock their potential, and live with authenticity through the wisdom of Kundalini Yoga. With more than 13 years of experience, we’ve trained over 900 teachers and guided thousands of students worldwide. We offer at-home programs, retreats, and internationally recognized teacher trainings in Switzerland, Spain, and India—always free from dogma and with an open, transformative style.
Click here to enjoy our FREE series of 7 meditations of 7 minutes to cultivate STILLNESS
space that holds your rhythm, especially when life gets in the way
Follow us and be part of our growing community:
- www.imagineyogaacademy.com
- Instagram: @imagineyogaacademy.eng
- YouTube: Imagine Yoga Academy
- LinkedIn: Imagine Yoga Academy
Love & strength,
Daniela and Pedro.