In this episode, I talk about becoming someone new. 
About unpacking Vipassana. 
About realizing I was living in anxiety and depression without fully naming it. 
About not having the tools and learning that sometimes that’s the point.
We go into childhood survival patterns, the harsh voice in my head, and what it means to soften toward yourself when you don’t recognize who you’re becoming.
This one is vulnerable. 
And honest. 
And still unfolding.

In this episode, I talk about becoming someone new. About unpacking Vipassana. About realizing I was living in anxiety and depression without fully naming it. About not having the tools and learning that sometimes that’s the point. We go into childhood survival patterns, the harsh voice in my head, and what it means to soften toward yourself when you don’t recognize who you’re becoming. This one is vulnerable. And honest. And still unfolding.

When the Tools Run Out

Chit Chat with China is your cozy corner for soulful conversations, curious storytelling, and a little bit of stardust. Join China for heart-centered talks that explore the mysteries of life, spirituality, and finding your way home to yourself.

Share When the Tools Run Out

Sign up to save your podcasts

When the Tools Run Out

When the Tools Run Out