Life is lifing, the work is working. It's all the same thing. How do you deal with everything when you are doing the work that you need to do in order to heal and the work is putting you through the ringer? There are a lot of different ways to be able to handle this rough patch and in this video I share with you some of what I'm doing to get through.

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Make sure you also check out my wellness business  and browse the services that we provide. InHer Power is an ecosystem for healing, connection and community support specifically designed for black womxn inclusive of women of trans experience as well as gender non-conforming and non-binary people of color using modalities such as yoga, meditation, reiki, sound healing and crystal energy cleansing.

www.inherpower.space