Do you sometimes feel the weight of the world on your shoulders? Despair at the state of the world we're sending our children out into?

Yep, me too.  And sometimes it all just gets too much. Last week was like that for me. Everything felt sucky and hard. I have to admit I have these moments more often now that I'm a mother, and I don't think I'm alone in that. 

So in today's episode I'm talking about how I move through this sucky feeling. 

Don't forget - if you're feeling this way a lot lately, and struggling to find your way out of it on your own, make sure you chat to your GP, or call Lifeline on 13 11 14.