021 If you’ve ever opened your planner, looked at the calendar, and suddenly felt like the year is already slipping away… this episode is for you.

Candace shares a real-life moment of reviewing her yearly plan after months of hard work, only to realize that the timeline she carefully mapped out no longer matches reality. Projects that once had breathing room are now stacked together, and the quiet thought appears: There’s not enough time.

In this episode, Candace explores why our brains turn calendars into scorecards, why that pressure makes it harder to move forward, and how easily we start comparing ourselves to the version of us who was supposed to be further along by now.

You’ll also hear this week’s Do-Over, a simple reset that helps you release the pressure of “catching up” and move forward with the reality you’re actually living.

Want to share your do-over moment? Email [email protected]
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Disclaimer: This podcast is for educational and informational purposes only. It is not intended to provide mental health treatment, therapy, or professional advice. Listening to this podcast does not establish a therapeutic relationship. If you are in need of mental health support, please reach out to a qualified professional in your area or contact your local crisis line.