SummaryIn this episode of the Victorious Living Christian Counseling Podcast, Crystal Ridlon LPC discusses the concept of projection in relationships, particularly within a Christian context. She explains how projection can manifest in various forms, such as triangulation and emotional venting, and emphasizes the importance of recognizing these behaviors to maintain healthy relationships. Crystal offers practical strategies for setting boundaries, self-soothing, and finding peace in Christ, encouraging listeners to cultivate awareness and implement healthy communication practices.Takeaways

• Projection is a psychological defense mechanism.
• Triangulation is a damaging relationship dynamic.
• Healthy relationships require mutual communication.
• Self-soothing is essential before reaching out to others.
• Setting boundaries is crucial for emotional well-being.
• Projection can lead to feelings of guilt and confusion.
• Recognizing projection helps in managing relationships.
• Healthy conversations should be meaningful and reciprocal.
• Jesus modeled healthy boundaries in relationships.
• Peace in relationships starts with individual self-awareness.




Key Concepts

• "Projection is the thief of joy."
• "Projection is draining and overwhelming."
• "We must learn to self-soothe."
• "Healthy conversations are meaningful."
• "Healthy relationships are filled with joy."
• "We need to guard our heart."
• "Peace starts in you."