03.07.2023 - By Stew Smith
See link for full article but today we will start off the LIVE QA with a quick discussion of preparing properly for that moment when it is game time and you just have to bring your A game. https://www.stewsmithfitness.com/blogs/news/when-there-is-no-time-to-get-stronger-or-faster-you-need-to-get-tougherSee more articles, programs, training for any tactical program at https://www.stewsmithfitness.com