Jill's 6-year-old daughter just won't listen. And to add to that, when voices get raised even just a little, she hears yelling and the situation spirals. Jill is looking for ways to improve the situation for everyone.

Today, we talk about how to talk so your child actually hears what you're saying. We discuss the power of kitchen timers and why it helps to use "and" instead of "but". I note the importance of having disciplinary conversations in private, and we talk about the power of validation. We talk about why respect can't just go one way, and we discuss tips for looking at the big picture so that small incidents don't drive us crazy.

"The softer you speak, the more she's gonna hear you."

- Sue Groner

This week on The Parenting Mentor:

• The power of a kitchen timer
• The need for an emotional connection through validation
• The importance of respect towards your kids
• The importance of patience with your child's growing process

Meet the Parenting Mentor

If you want to reduce the everyday stress and anxiety that inevitably come with parenting and learn to be a happier and more relaxed parent, then this is the place for you.

Here, you can listen in on real sessions with parents who open up about the specific challenges they face with children from 2 to 22. Listen along and gain perspectives and strategies to help you parent with sanity and joy.

Visit theparentingmentor.com for notes on this show, more episodes, and all the ways to subscribe, and don't forget to pick up my book, Parenting with Sanity and Joy: 101 Simple Strategies, which includes my Nine Golden Rules of Parenting.

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