People keep showing you who they want to be. Stop trying to remix it. In this episode, I’m breaking down the hard truth about expectations, energy, and why repeating trauma cycles isn’t part of our healing journey anymore.

If you’ve ever felt disappointed that someone didn’t show up the way you needed them to, or tried to love the potential in someone, this one's for you. It’s time to protect your peace and stop handing out VIP access to folks who ain’t even qualified for general admission. 💥

🧠 Topics we touch:

• Body memory + emotional triggers

• When to walk away (and mean it)

• Healing ≠ letting people replay your past

• Why your tribe is sacred and rare

💬 Drop a comment if this hit for you — and don’t forget to subscribe for more truth talk with Kaila New York.