10.22.2019 - By Carly Jacobs
We talk a lot (a lot!) about adding things to your life and changing behaviours but what if you flipped the script and took things away?
Here are 12 things you can safely take out of your life, or reduce greatly in your life, and your life will be better for it:
Drama
Toxic friendships
Alcohol
Processed foods
That story you keep telling yourself
Consumption (scrolling, scanning, watching)
Debt
Clothes that might fit one day
That thing you committed to
People pleasing
Clutter
Overthinking
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