I had this thought all weekend that wouldn't go away. I don't get them that often, but when I do, I look for ADHD to break me away, but in this case, it didn't happen. Has that ever happened to you, and what did you do about it? I'm looking for answers for ways to delete that negative thought. I'm going to write about it, but I don't know if it'll help? Listen in for more. 

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