In this, our inaugural episode, we have the full team on board to reminisce and discuss their experience of competing in powerlifting for the first time. We share our stories as well as takeaways to help set you up for success for your first time competing.

Your hosts on this episode are Carli Dillen, Luke Selway, Dr. Hayden Pritchard, Emma Dixon, and Lauren MacMillan.

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Contact us for online coaching and more at barbellandbeyond.online

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