In this episode of Ask Me Anything, Joanne explains the times of day to eat hot and cold foods, for which organs, based on Chinese Medicine.
SUBSCRIBE TO THIS PODCAST SO YOU DON'T MISS OUT ON FUTURE EPISODES.
You can submit your question via the website link : https://podcast.joannefaulkner.ie/ask...
or via the All That Chi Flows Facebook group if you are a member of Chi Flow with Jo.
https://joannefaulkner.ie/feel-well-e...
Join Jo and the hundreds of Chi Flow with Jo members practising Qi Gong online every weekday morning, being part of an ever-growing community to motivate and support you in your daily practice. Qi Gong is good for mental and physical health, mobility, longevity and balance. A gentle movement meditation, practiced every day you can live well and feel well through every stage of your life.