Are you holding on to past stress? How the effects of stress and trauma on the mind and body may be more than meets the eye.
Meet an artist who broke her back and supported her healing with sound, a doctor who studies how stress affects the next generation, and an expert in forest bathing who describes the healing benefits of being surrounded by nature.
Powered by <a href="http://bit.ly/2Eq3cBr">Saje Natural Wellness</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Are you holding on to past stress? How the effects of stress and trauma on the mind and body may be more than meets the eye. Meet an artist who broke her back and supported her healing with sound, a doctor who studies how stress affects the next generation, and an expert in forest bathing who describes the healing benefits of being surrounded by nature. Powered by Saje Natural Wellness See omnystudio.com/listener for privacy information.

Are you holding on to past stress? How the effects of stress and trauma on the mind and body may be more than meets the eye.
Meet an artist who broke her back and supported her healing with sound, a doctor who studies how stress affects the next generation, and an expert in forest bathing who describes the healing benefits of being surrounded by nature.
Powered by <a href="http://bit.ly/2Eq3cBr" rel="noopener noreferrer">Saje Natural Wellness</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

When to Let It Go (Stress)

Well Now is an integrative health series that gets real about the difference between basic health and fully empowered, personal wellness. By creating a dialogue between traditional doctors, alternative therapists and real people telling their real stories, we want to give you access to a holistic understanding of healing and what it means to be well.

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Well Now is an integrative health series that gets real about the difference between basic health and fully empowered, personal wellness. By creating a dialogue between traditional doctors, alternative therapists and real people telling their real stories, we want to give you access to a holistic understanding of healing and what it means to be well. Powered by Saje Natural Wellness http://www.saje.com/

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When to Let It Go (Stress)

When to Let It Go (Stress)