This week's episode we talk about when is the right time to let things go, careers, friendship and or relationships, 

Is cheating part of ups and downs? 

and if you should tell a friend when they start to stunt your growth.

Wine Of Choice: Pinot Grio from Romania 

Sammie Ogbonna IG & Twitter : Thugsammie

Ami Turay IG& Twitter: Ambitious_turay

Podcast IG: Therealsipandspill

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