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When To Schedule Rest Days
Today, Matt breaks down some red flags you need to be aware of that could save you from potential injuries. Tune in to learn about how to schedule rest days to ensure maximum safety and recovery during your fitness transformation journey!
Join our FREE MEATHEAD COMMUNITY here: https://www.facebook.com/groups/946072426054157
If you are over 250lbs looking to lose 25lbs in the healthiest, most sustainable way possible to get ready for your next vacation and want the help of an IFBB PRO to help you in your fitness journey...
You're more than welcome to submit an application to request my help in the Natural Nomad Academy! If you qualify, I will be reaching out to your personally to change your life forever.
Apply here: https://form.jotform.com/210485551084050
YouTube: https://www.youtube.com/channel/UCmYtRxKqfguR9SIeFYDpAOw
Instagram: https://www.instagram.com/schwarzenxgga/
Facebook: https://www.facebook.com/MATTBUTALE/
LinkedIn: https://www.linkedin.com/in/mattbutale/
Twitter: https://twitter.com/schwarzenxgga
TikTok: https://www.tiktok.com/@schwarzenxgga
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By Matt Butale (IFBB PRO)Today, Matt breaks down some red flags you need to be aware of that could save you from potential injuries. Tune in to learn about how to schedule rest days to ensure maximum safety and recovery during your fitness transformation journey!
Join our FREE MEATHEAD COMMUNITY here: https://www.facebook.com/groups/946072426054157
If you are over 250lbs looking to lose 25lbs in the healthiest, most sustainable way possible to get ready for your next vacation and want the help of an IFBB PRO to help you in your fitness journey...
You're more than welcome to submit an application to request my help in the Natural Nomad Academy! If you qualify, I will be reaching out to your personally to change your life forever.
Apply here: https://form.jotform.com/210485551084050
YouTube: https://www.youtube.com/channel/UCmYtRxKqfguR9SIeFYDpAOw
Instagram: https://www.instagram.com/schwarzenxgga/
Facebook: https://www.facebook.com/MATTBUTALE/
LinkedIn: https://www.linkedin.com/in/mattbutale/
Twitter: https://twitter.com/schwarzenxgga
TikTok: https://www.tiktok.com/@schwarzenxgga