03.10.2020 - By Katrina Ubell
At what point should you stop trying to lose weight? This may seem like a strange question coming from a weight loss program but it is such an important topic to discuss and understand. In this episode, I will be guiding you through the process of understanding who you are outside of weight loss and how to know when it’s time to stop or take a break from your weight loss journey. You can find show notes and more information by clicking here: www.katrinaubellmd.com/165 Join me for "How to Shift From Willpower to 'Want-Power'" by registering now! katrinaubellmd.com/wantpower