You've probably heard the advice, "Never wake a sleeping baby," but it's just not true!

There are absolutely times when it's necessary to wake up your sleeping baby or toddler, so in this episode, I'm going to walk you through four reasons you should wake up your little one.

I will be talking a lot about sleep schedules in this episode, so if that's something that feels really overwhelming to you, make sure you snag our freebie, The Ultimate Guide to Baby Sleep Schedules.

Looking for more personalized sleep support for your family? Head to our website to learn more about how we can help.