Trauma can leave a lasting imprint, making it hard to trust again and move forward without fear. In this episode, we dive into the journey of overcoming the fear of trauma happening again, breaking free from hypervigilance, and learning to form safe, healthy relationships. How do you know if fear is holding you back? What does a safe relationship look like? And how can you rebuild trust—both in yourself and in others? Let’s navigate the path to healing together. Tune in now.