Ashley Michelle survived a horrible crime at the hands of her ex boyfriend and now suffers from PTSD. In this episode, she tells the story of her attack and what has helped her on her journey to healing. Counseling, human connection, and finding an activity that gives her peace have been critical in her mental health journey. Now, her mission is to connect with other survivors of crimes and aid in helping them to keep pushing forward instead of turning to negative ways of coping with trauma.

U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.

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