In this special Christmas episode, Mike shares how to manage the emotional and family dynamics of the holidays. He talks about why this is both a joyful and melancholy season and gives practical tips for emotional health. Mike is also joined by Sleeping At Last as they talk about holiday traditions and his new Christmas song, "When We're Together."

Sleeping at Last Christmas Album on Noise Trade.

Rescue Academy Workshop

ABOUT MIKE FOSTER

Mike Foster is an author, speaker and executive counselor helping people turn setbacks into super powers. His work has been featured on FOX, ABC and in the New York Times. He lives in San Diego, CA with his wife. You can learn more at www.MikeFoster.tv