Today's podcast is with Katie Allen, Personal Stylist and host of the Styled For Life Podcast. Katie tells us that when we feel good in our body, we feel good in our life. Katie's special skill is helping women feel good in their body by helping them figure out their own personal style.

In today's episode she talks about self awareness. As I get more and more comfortable showing the real me to the outside world I benefitted greatly from Katie's guidance. I love how she uses the bowling analogy to explain how we can use style formulas until we are comfortable creating our style ourselves.

You don't want to miss this episode. #Stylesquadsexy What do sexy and confidence mean to you?

Resources I referenced this week:
Katie Allen: Personal Stylist & Podcaster 

www.katiejuststyled.com

@katieallenstylist

Podcast | STYLED FOR LIFE