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When we love ourselves first; those we love benefit (and learn).
Guest: Carolyn Martyn
Bio: A Health Coach, Fitness Nutrition Specialist; Canfitpro-certified Personal Trainer, CCF Life Coach and Creator of “Bring It Impact”: confidence conferences for youth. Basically: at her core an advocate of others; she helps women learn how to put themselves and their health first and SHINE from the inside out.
Question 1: What does self love mean; is it overused as a term?
Question 2: How can our kids/ those we love benefit from us incorporating health and wellness into our lives?
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By Hype Media GlobalGuest: Carolyn Martyn
Bio: A Health Coach, Fitness Nutrition Specialist; Canfitpro-certified Personal Trainer, CCF Life Coach and Creator of “Bring It Impact”: confidence conferences for youth. Basically: at her core an advocate of others; she helps women learn how to put themselves and their health first and SHINE from the inside out.
Question 1: What does self love mean; is it overused as a term?
Question 2: How can our kids/ those we love benefit from us incorporating health and wellness into our lives?