today's reading is by w. timothy gallwey, "when we plant a rose seed in the earth".

yesterday morning i again had a treat joining james rafael's vinyasa flow class where he read this beautiful prose/ text by w. timothy galley. and it so much connected with me that i wanted to share it with you here.

there is too an experiment in the end when i am reading my own poem from the last episode while my piano teacher jason rose created a back track on the fly during my class for my poem. i put it together yesterday, so here is first draft:)!.

much love,
alice

timothy gallwey
james rafael
jason rose

i do have a specific instagram account for this podacast if you wanna dm me:) you can too reach me on my email: [email protected]
for my  fine art photography and a few things: alice saga

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