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When What You’re Doing Stops Working Episode 46
What happens when you love to practice IF (Intermittent Fasting) or following OMAD (One Meal a Day) and they just stop working?!?
Being open to change when it comes to your routine and embracing the ebbs and flows of how your body works is important! We share some of our recent and past experiences on how to change when something JUST. FLAT. FAILS.
We chat about a few other issues in today's episode. So come on. Let's Chew the Fat!
EAT FAT AND PROSPER!
Steve and Melody
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By Steve & Melody Barrons- Ketogenic Diet SpecialistsWhat happens when you love to practice IF (Intermittent Fasting) or following OMAD (One Meal a Day) and they just stop working?!?
Being open to change when it comes to your routine and embracing the ebbs and flows of how your body works is important! We share some of our recent and past experiences on how to change when something JUST. FLAT. FAILS.
We chat about a few other issues in today's episode. So come on. Let's Chew the Fat!
EAT FAT AND PROSPER!
Steve and Melody