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In this episode we explore the statements we so often say that end with the word enough and leave us feeling like we aren't enough, some examples are "I'm not good enough", "I'm not smart enough" "I'm not attractive enough" "I dont know enough"
I explore the definition of enough, our externalised viewpoints of enough that are leading us astray and how to start to change your thoughts and feelings and begin to feel enough
In this episode we explore the statements we so often say that end with the word enough and leave us feeling like we aren't enough, some examples are "I'm not good enough", "I'm not smart enough" "I'm not attractive enough" "I dont know enough"
I explore the definition of enough, our externalised viewpoints of enough that are leading us astray and how to start to change your thoughts and feelings and begin to feel enough