Have you ever struggled to put words to what you’re feeling?

In this episode of The Hidden Way, Rudi explores why symbols, metaphors, and stories reach us so deeply—helping us name and navigate the galaxies within.

Along the way, she grounds this in the biology of the nervous system, showing how our bodies and brains are wired to process meaning through image and story as much as through words.

From mermaids and myth to beetles and constellations, discover how the images you’ve always been drawn to hold hidden clues about who you are and what you’re seeking.

This is an invitation to see your inner life not as chaos to control, but as a landscape of meaning waiting to be explored.

To go deeper into this topic & for journal prompts & additional resources >> Subscribe to my Substack newsletter

Join the conversation on Instagram >> @thehiddenwaypod

Don't miss an episode >> Follow The Hidden Way wherever you listen to podcasts.