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Sometimes life hits so hard that we become silent—not because we have nothing to say, but because speaking from our wounds would hurt rather than heal. I share my personal experience with seasons of silence and how they serve as crucial times for internal rebuilding.

• Recognizing when our words would come from a place of toxicity rather than healing
• Using silence as an intentional practice for rebuilding and rebirth
• Understanding that we can't pour healing from an unhealed place
• Allowing ourselves time to process pain before speaking about it
• Learning to speak eventually from a place of healing rather than hurt
• Embracing silence not as surrender but as strategic recovery

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Robbin's Nest is recorded and produced by: TyChi Productions LLC