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When Yoga and Therapy Collide: Exploring Yoga Therapy In The Counseling Room
After you listen to this episode, click here š£ to tell us your thoughts, leave a voice message or ask a question.
Have you ever been in yoga class and witnessed someone start weeping during a hip opener? Maybe it's even been you. It can be shocking when it happens for the first time, but it is because trauma lives in the body. Yoga and mental health are closely linked, but yoga therapy explores things differently. Check out today's episode for our interview with Kanjana, yoga and clinical therapist.
Top reasons to listen to the entire episode:
Full Show Notes Here!
Connect with Kanjana
Website
Connect with Shaelene
Website
Thanks for joining us on the T-Talk podcast! If you enjoyed this episode, please leave us a rate and review to help us continue to bring conversations about all things healing to the table.
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By Shaelene
4.9
5656 ratings
After you listen to this episode, click here š£ to tell us your thoughts, leave a voice message or ask a question.
Have you ever been in yoga class and witnessed someone start weeping during a hip opener? Maybe it's even been you. It can be shocking when it happens for the first time, but it is because trauma lives in the body. Yoga and mental health are closely linked, but yoga therapy explores things differently. Check out today's episode for our interview with Kanjana, yoga and clinical therapist.
Top reasons to listen to the entire episode:
Full Show Notes Here!
Connect with Kanjana
Website
Connect with Shaelene
Website
Thanks for joining us on the T-Talk podcast! If you enjoyed this episode, please leave us a rate and review to help us continue to bring conversations about all things healing to the table.