If you're feeling stressed and worried about the future, change, what if's and people in your life, give this a listen.

Because your relationship with YOU is the most valuable relationship you need to keep.And here's your reminder for that.I'm also opening up 2 month private coaching slots!Finding Your Worth Without The Scale is available right NOW!The podcast where all the things you hate to admit about your diet and the gym are dumped into one place; you aren't alone here.Jessie Wallaker is the creator of Confident and Fit Coaching, helping the competitive, driven and athletic women change their destructive and limiting views around food and fitness that, at one point helped and created them, but now is breaking them down and destroying their life rather than improving it.Keep listening to learn how to find the balance of it all.Private Coaching is also OPEN:jessiewallaker.com/private-coachingFacebook: www.facebook.com/confidentandfit2/Instagram: www.instagram.com/jessiewallaker/

Email: jessiewallaker.com/contact