This week on Breaking Bullying. Olympian Samantha Clayton talks to us about her childhood experiences being bullied as well as how she has worked to prepare her own children on how to deal with their own bullies.

You can find Samantha on her Instagram: samanthaclaytonfitness

Work out with Samantha online on the fitness section of Herbalife's Youtube Channel

Contact the show at [email protected]

If you want to learn more or are subjected to either Bullying or Harassment, you can go to:

Stopbullying.gov

Pacer.org

If you are dealing with dark or suicidal thoughts call The National Suicide Hotline:

Phone: 988

Opening Theme: "The Beginning and the End" by Grahf

Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life